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10/03/2026

Eid Card Competition For Kids

1 comment
26/02/2026

World Book Day Competition

9 comment
06/01/2026

NK Diamonds competition on Fever Radio this Friday - WIN a meal for two at My Lahore.

6 comment
04/11/2024

Stress Awareness Competition - WINNER: SAMUEL ISLAM

11 comment
18/11/2024

Anti-Bullying Competition - WINNER: FATEMA UDDIN

28 comment
13/12/2024

Liver Buddies Competition - WIN £100 - WINNER: MOLIK MIAH

40 comment
16/05/2025

Digital Detox Competition

11 comment
22/10/2024

Guess the Meaning Competition - WINNER: FATEMA

22 comment
03/10/2024

Poetry Competition - WINNER: QAIM SAMI

18 comment
10/12/2025

World Kindness Day

0 comments
12/09/2024

Woody Walks Competition - WINNER: RANOO MANOO

11 comment
03/08/2022

Eating Healthy

26 comment
20/07/2022

Coronary heart disease

29 comment
07/07/2022

Money Buddies Competition

22 comment
22/06/2022

Nutrition & Dementia Interview - Part 1 - Winner to be announced 6th July - Sponsored by Fortune Cookie

26 comment
08/06/2022

Alzheimer's Interview - Part 1 - Winner to be announced 22nd June - Sponsored by 1:1 Diet - Winner - Faradoon Khan from Bradford

40 comment
25/05/2022

Eating Healthy - Fruit & Veg - Winner to be announced 8th June - Sponsored by King Tyres - Winner - Anisa H from Dewsbury

33 comment
11/05/2022

Power of Breathing Interview - Winner to be announced 25th May - Sponsored by Ideal Carpets & Furniture - Winner - Imran Ali from Dewsbury

32 comment
24/03/2021

Together We Can Final Video - Competition to be held 31st March - Winner - Ateeque Mirza

54 comment
24/03/2021

Diabetes - Healthy Eating - Part 2 (Punjabi) - Competition to be held 24th March - Winner - Ruksana

45 comment
17/03/2021

Gill interviews Ehjaz Hussain - Sponsored by Love In Care - Competition to be held 17th March - Winner - Sumera

50 comment
10/03/2021

Eating Healthy - Oils, Sugars & Salts - Sponsored by North One Solicitors - Competition to be held 10th March - Winner - Ayesha

51 comment
03/03/2021

Mark Newey Interview - Part 1 - Sponsored by North One Solicitors - Competition held 3rd March - Winner - NASAR

37 comment
24/02/2021

Eating Healthy - Starchy foods (Urdu Version -Tamrez) - Competition to be held 24th February - Sponsored by Champion Tyres & Autocare - Winner - Kamran Farooq

31 comment
17/02/2021

Gill interviews MP Richard Burgon - Competition to be held 17th February - Sponsored by Mirpur Jewellers - Winner - Mohsin Ali

57 comment
10/02/2021

Eating Healthy - Protein Packed - To be held on the 10th February - Sponsored by Venice Pizza - Winner - Hina Khan

40 comment
03/02/2021

Eating Healthy - Dairy Products - Competition held on 3rd February - Sponsored by Ideal Carpets & Furniture - Winner - Yasmin A

32 comment
27/01/2021

Yoga with Sue Cowlishaw Part 1 - Sponsored by Fortune Cookie - Competition held 27th January - Winner - Mr Kundra

20 comment
20/01/2021

Eating Healthy - Fruit & Vegetables - CC Continental Supermarkets - Competition held 20th January - Winner - Raheela

16 comment

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